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CLASS IS NOW IN SESSION...
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Every Saturday* @ 9:30am
in Riverside Park
(72nd St. & Riverside Blvd.)
Fitness 101 was created to give a fun yet intense outdoor boot camp style training in the heart of New York City at Riverside Park.
We take you through a challenging 1 hour workout that mixes strength, conditioning, flexibility, and cardio training. We also provide tips and guidance for nutrition and overall wellness.
*weather permitting
1/7
Training Tips
Group Training
Personal Training
Contact Us
Shalah Mapp - Trainer/Instructor
Yamisi Fanga - Trainer/instructor
Tel: 862-437-0799
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